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We interviewed three experts—two dietitians and one pharmacist—to share the ins and outs of when to take a B-complex vitamin and other factors that affect their absorption. Turns out that taking your ...
Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has ...
B.C.'s deputy provincial health officer wants people to know that vaccines are the best way to prevent the spread of measles – not a measles "party" or cod liver oil. Dr. Martin Lavoie gave an update ...
Read about our top dietitian-recommended vitamin B complex picks. Find out our vitamin B choices for best budget-friendly, best for vegans, best for athletes, best whole-food, and more.
Spice Girls singer Mel B has married hairstylist Rory McPhee in a grand ceremony in London that included some high-profile guests.
If you take a vitamin B6 supplement, watch out for these three symptoms.
Side effects from taking too much vitamin B6—including nerve damage—may be more widespread than we think, Australia's medicines regulator says.
So what are vitamin B6 supplements? How can they be toxic? And which symptoms do you need to watch out for?
Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for vegetarian or vegan diets.
Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.