These Weight Watchers crockpot recipes will work if you count macros (carbs, fats, and protein) or points. As a bonus, m ...

This leaves room to top the chili with cheese or sour cream as well, or you can make it in the instant pot. Easily can be Weight Watchers Beef chili by using low-fat ground beef.

The Instant Pot Pro 5.7L Wi-Fi is one of several models in this range, many of which sound quite like the same product due to the slightly confusing nature of Instant Pot’s selection.

Neither squats nor wall sits alone will bring “instant” weight loss. But in terms of calorie burn, muscle activation, and metabolism, squats do offer more benefits in less time.

This luscious stew from Portuguese winemaker Dirk Niepoort features tender beef short ribs, onions and carrots.

Instant Pot Beef Stew Beef stew is full of inexpensive cuts of meat and root vegetables, but it takes a long time to cook.