A fitness coach shared her weight loss journey of 25 kg. She revealed that after changing her mindset and prioritizing self-care she achieved the feat.

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

Roxanne Strouk sits with Dr. Patel of Physicians Premiere Weight & Wellness Center to discuss how you can begin your weight ...

You might think that an intense burst of exercise would only make you more ravenous and reaching for piles of hot buttered ...

Our comprehensive weight management team is here to help you successfully lose weight and support you in your weight loss journey. We can provide all the care you need, from surgeons and physician ...

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

Coming soon: Drugs for weight loss have been used for a long time in practice, however recent developments prompted the need for this special edition. The goals of this collection are to discuss ...

Maintaining a healthy weight is crucial for overall wellness and fitness. That said, busy work schedules can make it tough to ...

Note anything that you wanted to say or couldn’t see at ... These prompts are designed to offer you choices about your personal journey. Journaling regularly can guide you on your path to personal ...

Here are the rules he followed in his weight loss journey. Who says the weight loss journey has to be tedious? Actor Ram Kapoor thinks otherwise. The actor stunned the audience after he posted a ...

Aimee Meier’s weight loss journey is proof that consistency, discipline, and small lifestyle changes can yield significant results. Her story is especially inspiring for those struggling with ...

Now, he has shared his weight loss journey and denied allegations of using Ozempic or opting for surgery. Ram Kapoor took to his social media handle to post a video of himself looking as fit as ever.