Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, […] The post Your ...

People on weight-loss drugs often lose muscle mass while they lose weight, but new scientific findings suggest boosting your ...

Boney Kapoor has lost 26 kgs without hitting the gym, relying instead on a strict diet of soups, fruits, and jowar roti.

For her latest film Amar Singh Chamkila, co-starring Diljit Dosanjh, Parineeti gained 15 kilos for the role. While her ...

A new fitness trend called the 6-6-6 walking challenge is gaining popularity. It involves walking for 60 minutes daily with ...

The 6-6-6 challenge involves walking for 60 minutes at 6 a.m. or p.m., warming up and cooling down for six minutes. Here's ...

In recent years, the obsession with weight loss in Nigeria has morphed into an alarming public health concern. Across cities ...

The researchers observed “significant” weight regain at eight, 12, and 20 weeks after discontinuation. They deduced that most patients gain back the weight they initially lost for an average of 20 ...

A vegetarian by choice, Shahid Kapoor’s fitness journey is not just about aesthetics, it’s about inner strength and long-term ...

A two-month weight-loss program has helped people lose 5kg on average and reduce waistlines by 5cm, Taiwan University Hospital told a news conference in Taipei on Friday. The program, which has 17 ...

Several anti-obesity drugs, including Ozempic, Wegovy and Mounjaro, have created buzz in the Indian markets. But are they really approved for use in India? What are their side-effects? And how much do ...

Long before Vince Sant became 'Mr. V Shred,' his story began the way many great stories do – in a garage gym, chasing confidence. At 14, he was a self-described ...