New Investor Presentation on Growth Strategy and Expected Sportstech Acquisition AUSTIN, TEXAS / ACCESS Newswire / February 19, 2025 / Interactive Strength Inc. (Nasdaq:TRNR) ("TRNR" or the "Company") ...

Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

A Grove City School District ad-hoc committee announced that the district is re-evaluating and considering restructuring its ...

Losing weight is a journey that millions of individuals embark on an average day. But to every individual weight loss ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

In the pursuit of building strength and shedding excess fat, full-body workouts are a game changer. These workouts are ...