Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

Aging Services Inc. social centers are open for lunch and other activities. You must have a reservation to attend a center and receive a lunch. Full-time centers will be offering ...

Stormwater Management and Environmental Compliance Engineer for the City of Tyler Paul Neuhaus said the project, which is estimated to cost just under $3.4 million, is currently under budget.

CEO Noah Greenberg transformed his chaotic calendar into a productivity powerhouse using strategies like calendar mapping and ...

Four and a bit years ago Mining Weekly told its readers to keep a look out for the five letters – UHDMS – which stand for ultrahigh dense media separation. At the time, outgoing Kumba Iron Ore ...

Summer is here, which means longer days, slower evenings, and scorching temperatures. What effect does that have on your ...

Learn how to create a project closeout report that summarizes your project's performance, results, and lessons learned. Find a template and examples to inspire you.

Sample hackathon schedule Our sample schedule will help you plan your hackathon. An effortless hackathon requires careful pre-planning.

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