Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

Peanut is one royal kitty who demonstrates what happens when something divine—her revolutionary water fountain—is replaced with a less desirable item is in its place… a boring, old bowl. This ...

Kids 14-18 should have 3.6-11 cups of water and 3 cups of milk a day. Plain drinking water is defined as "potable water that is unsweetened, unflavored, and fluoridated. Not all plain water ...

The last time the Kansas City Chiefs beat the Philadelphia Eagles in the Super Bowl they wore white. Hoping for a similar outcome in Super Bowl LIX, the defending back-to-back champions will sport ...

While those elements add to the overall look of the Super Bowl, one understated color has an underrated impact on the game: white. All 58 Super Bowls have featured one team wearing a white jersey ...

The Kansas City Chiefs will wear their away white jerseys in Super Bowl LIX, the same color they donned two years ago in the big game against the Philadelphia Eagles. The Eagles had the choice of ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

Medically reviewed by Kierra Brown, RD Research shows that eating a healthy breakfast is associated with a better-quality diet overall. Studies have linked breakfast with better body weight control, ...