Hydration: Staying hydrated is important for both overall health and weight loss. Drinking water throughout the day can be a ...

In a new study, researchers claim that belly fat (specifically, your waist and hip circumferences) can be a key indicator of future mobility and strength performance. RELATED: 10 Best Ways to Strip ...

Yet over the past eight months, I have noticed something sinister creeping into their messages. Just before Christmas, I got ...

Belly fat has a sneaky way of creeping up when you least expect it. And if you’ve been lacing up your shoes and relying on a ...

Not losing weight, even after a healthy diet and workout? Here is what weight loss Coach has to say that’s slowing down your ...

Caught in an undignified situation, humiliated by a hot, skinnier love interest, Jessica was the latest incarnation of the funny fat lady (who is never actually that fat, merely representative of the ...

The fat that you can see and that you can pinch between your fingers is subcutaneous fat, a layer of fat just under the skin.

Actor R.Madhavan, who was recently seen in the movie Aap Jaisa Koi, has been ruling the hearts of many since his Maddy days ...

Struggling with stubborn belly fat? Try to add one simple homemade drink to your diet - Cinnamon water. This drink is indeed ...

Vicky Pattison shared a candid snap of her 'belly hanging out' as she revealed the reality of returning home from holiday ...

Sleep Lean also offers a 60-day, no-questions-asked money-back guarantee. If you’re not satisfied with your Sleep Lean ...

“No amount of exercise can make up for an unhealthy diet," notes a report from the Mayo Clinic. Indian diets often include ...