A groundbreaking study has revealed a surprising biochemical connection between plant immune responses and human neurological health. Researchers have discovered that the metabolic pathways regulating ...

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

While Vitamin D is essential for health, excess of it can cause serious health conditions, read on its preventions and more.

Leg cramping at night is thought to be associated with magnesium deficiency, and magnesium supplementation ... where subjects supplemented with either magnesium, vitamin B6, or a placebo, found ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamin D is vital for bone, muscle, and immune health but excessive intake can lead to serious health issues like hypercalcemia, nausea, and kidney complications. Proper intake involves consuming it ...