Look for supplements that contain vitamins B1, B6, and B12, as well as alpha-lipoic ... benfotiamine, and vitamin B12, which have been shown to support nerve health and reduce neuropathy symptoms.

A recent study shows that 35% of Americans have a vitamin ... (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12).

Vitamin D: Maintains normal blood levels of calcium and phosphorus, helps to form and maintain strong bones, a healthy immune system and helps regulate cell growth. Vitamin E: Helps immune function, ...

Eggs are a rich source of protein, vitamins, and antioxidants, offering numerous health benefits, from strengthening bones to boosting brain function.

It also contains B vitamins (B1, B2, B3, B6, B12), which support the nervous ... Its meat also contains vitamin E, a powerful antioxidant that protects cells from free radicals, and vitamin ...

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