Vitamins B6, B9 (folate), and B12 are especially important for brain health. They support neurotransmitter production and help regulate mood. Low levels of these B vitamins have been linked to brain ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...

The Nue Co.'s Growth Phase hair vitamins are made to reduce hair loss, breakage, and thinning within 90 days. The supplements ...

Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

Looking for a prenatal vitamin? CR outlines the difference between folic acid and folate, plus which prenatals meet ACOG's recommended nutrient levels.

What you’ll love: This supplement contains vitamins B1, B2, B3, B6, B12 and folate. Solgar is a reputable brand that’s been producing supplements for over 70 years.

The bulk of the vitamins (Vitamin B6, folate, B12) and nutrients (Iron, zinc, calcium) contained in eggs are found in the yolk. As a matter of fact, 100% of the Vitamin A in an egg is in the yolk.

This isn’t the first study to suggest that folate, and vitamin B6 and B12 − so called one carbon nutrients − are protective against pancreatic cancer if they come from food, but not if they ...