Eight different vitamins make up the B complex, and they all play crucial roles in the body, such as producing energy, ...

Vitamins B6, B9 (folate), and B12 are especially important for brain health. They support neurotransmitter production and ...

The Nue Co.'s Growth Phase hair vitamins are made to reduce hair loss, breakage, and thinning within 90 days. The supplements ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

Are you looking for the best multivitamin with biotin in India to support healthy hair, nails, and skin? We have curated a ...

Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...

One of India's top gastroenterologists from AIIMS, New Delhi, Dr Arun L. Naik, shares five macronutrients that help strengthen your brain health and prevent cognitive decline that causes diseases like ...

Trip's claims landed it in hot water with the ASA. As more brands focus on mental health, what exactly are they allowed to ...

Boost your mood with these simple, feel-good foods and habits that make eating a joy—no guilt, no stress, just happiness on a ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.