Discover effective supplements for migraine prevention and learn who should or shouldn't use them. Explore evidence-based ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Inflammation, weight loss, and immune health are all closely connected. Chronic inflammation can make it harder to lose weight by disrupting metabolism and increasing fat storage while also weakening ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

They found that supplementing with B vitamins could reduce systolic blood pressure (the top number in a reading) by 6 to 13 ...