B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

What to know about the physical and cognitive benefits of B12 and how to get enough of this key nutrient.

Is this intravenous infusion of Vitamin C truly the miracle solution that it is being deemed or is it just another wellness fad that needs more caution than you think? Experts reveal. All About ...

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain function. Unlike some vitamins our body can synthesise independently ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

A new study has found a strong connection between low levels of vitamin B12 and chronic inflammation — a condition linked to several serious diseases, including heart disease, diabetes, and ...

Mental health issues are increasing aggressively, but vitamin D might also have a role to play. Learn how vitamin D deficiency can contribute to depression and ways to manage it from an expert.

The 2.4 mcg of B12 that is fine for most people is totally inadequate when it comes to pernicious anemia. Low vitamin B12 can have neurological and psychiatric manifestations.

Low vitamin B12 can have neurological and psychiatric manifestations. If your neurologist or oncologist was worried about pernicious anemia, they would recommend oral doses of 1,000-2,000 mcg ...

A team working with a type of blue-green microalgae called Spirulina, a very common health supplement powder, managed to alter its bioactive ingredients to include the same vitamin B12 nutrients found ...