Look for supplements that use high-quality ... but this is a common side effect of high-dose vitamin B supplements. Some users may also experience detox symptoms when first starting to take ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

A team led by researchers at the University of Aberdeen used a new method of detecting vitamin D in human hair samples.

With 5,000 mcg of Vitamin B-12 as Methylcobalamin ... it is important to choose a high-quality product. Look for supplements that are made by reputable manufacturers and contain pure, high ...

Medically reviewed by Melissa Nieves, LND You may take certain supplements to support your metabolism. Metabolism is the ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

At some stage, probably just before the melatonin kicked in and Mr Sandman sent me a dream, I must have typed the words “I’m ...

Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

look for quality brands that have been tested by a third party and are formulated with the appropriate doses of nutrients for kids (to avoid toxicity). The type of vitamin supplements your child ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...