Wondering how to improve balance? Directing your focus, or gaze, to a still point in the room can provide instant stability.

Is your ring finger longer than your pointer finger? If so, you may have better endurance and athletic performance, a new study found. But experts are skeptical.

Renée Zellweger and filmmaker Michael Morris discuss Bridget Jones: Mad About the Boy, its emotional journey, and hopes for future stories.

Among all the yoga poses that make up the age-old practice, navasana or boat pose is said to be as effective for the core as doing 100 sit-ups.

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The Housefull 5 actress recently posted a video of herself doing a yoga pose - the three-legged Downward-Facing Dog or Eka Pada Adho Mukha Svanasana.

5 yoga poses to do before bed for better sleep Trouble falling or staying asleep at night? Try these yoga moves before you hop into bed.

Pruney fingertips aren't swollen sponges — the wrinkles actually come from blood vessels constricting and pulling skin inward.

Plank pose is one of the best yoga poses for burning belly fat as it engages the entire core. How to do it: Start in a push-up position with your hands directly under your shoulders.

After a yoga injury led to slipped discs, a U.K. woman is struggling with symptoms of early cauda equina syndrome, a spinal condition that affects nerves in the lower back.

Severed Fingers and ‘Wrench Attacks’ Rattle the Crypto Elite As bitcoin soars, investors and executives are taking their swollen digital wallets offline for safety.

The quest to understand wrinkly fingers could have applications in forensics.