Health on MSN5d
Collagen vs. Whey: Which Protein Is Best for Muscles and Skin?
The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...
Safe To Work2d
ARCKUP: Premium hydration for Australia’s hardest workers
ARCK Solutions is on a mission to revolutionise the resources industry’s hydration standards and boost the health and ...
First for Women on MSN3d
Skin Pros Weigh In on the Benefits of Peptides for Skin
Years of sun exposure, stress and the inevitable effects of gravity manage to wreak havoc on our skin in the form of every ...
Science Daily3d
Disruption of a single amino acid in a cellular protein makes breast cancer cells behave like stem cells
Changes to the intermediate filament (IF) protein, vimentin, were found to promote tumor growth by increasing cancer stemness in an oestrogen independent manner. Targeting vimentin and/or the long ...
This workout supplement isn’t just for muscles—it might boost your brain too
You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...
gut.bmj5d
Host–microbiome determinants of insulin resistance in obesity: alone we go faster, together we go further!
It is now widely recognised that host–microbiome interactions play a major role in the control of energy metabolism and ...
Should women take creatine? Dietitians explain benefits, risks and what to know before trying it
Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...
The Manual on MSN3d
11 foods high in leucine for muscle growth and recovery
Hitting your daily leucine requirements can help support your muscle gains and metabolism. Learn about 11 foods high in ...