Once a humble root, beetroot has been elevated to “superfood” status, offering not only nutrition but a “food as medicine” ...

Using chilled green tea bags helps to reduce puffiness and calm tired under eyes. Use these techniques in emergencies only.

Chef Sanjeev Kapoor shared a guide on using different types of moong, an 'incredibly powerful ingredient', along with ideas for north and south Indian recipes.

This root vegetable has an earthy edge, a naturally deep hue, and just enough warmth to enrich your favorite brownie recipe ...

Beet juice has been praised for its blood-pressure-lowering benefits, but new research suggests those benefits may also ...

Drinking beetroot juice could help lower blood pressure in older adults by changing the bacteria in their mouths, according ...

Living in the Bush in a community of like-minded neighbors — that is, folks who enjoy good food — we all get together for several potluck picnics ...

Here’s a shot worth taking. New research suggests that drinking a small amount of a certain nutrient-packed vegetable juice ...

I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post ...

The global beetroot powder market is set for significant expansion, with projections indicating a rise from USD 521.4 million ...

Chef Sanjeev Kapoor's healthy vegetarian recipes are designed to support muscle growth, recovery and overall health, while keeping meals exciting and delicious.

I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...