Turmeric has strong anti-inflammatory properties, but other spices like ginger, cardamom, and cayenne pepper offer similar ...

A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet.

Turmeric isn’t just a kitchen staple and healthful ingredient with an intense flavour. However, fresh turmeric root spoils quickly if stored carelessly.

Steaming hot vs raw cuts? Black pepper with turmeric? Let’s discuss food absorption. The chosen method cooking and the combination of ingredients not only define taste & texture, but absorption of ...

Some research suggests that turmeric, and its active ingredient curcumin, may help manage diabetes symptoms. Learn more about this spice’s potential benefits.

Moong Dal Paratha: Protein-Rich Desi Breakfast RecipeMoong dal paratha is a delight for breakfast. Rich in protein and carbohydrates, it provides energy to the body to remain fueled until lunch and a ...

This study investigated the effects of dietary supplementation of black pepper and turmeric powder, separately or in combination, on the growth performance, gastrointestinal microbiota population, ...