Turmeric has strong anti-inflammatory properties, but other spices like ginger, cardamom, and cayenne pepper offer similar ...

Turmeric is the ground powder of the Curcuma longa plant, a member of the ginger family. Fresh turmeric is the root of The post The Right Way to Store Turmeric — And How to Actually Use It appeared ...

The best turmeric curcumin supplement for 2025 Whether in pill, capsule, liquid or chew, we've tested the top golden-hued supplements for fighting inflammation naturally.

A Harvard and Stanford-trained gastroenterologist highlights 4 food combinations that are great for your gut health, including turmeric with black pepper.

When turmeric and black pepper are combined, their anti-inflammatory properties are significantly enhanced. This is especially helpful for people suffering from arthritis, muscle soreness, or ...

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Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Freshly Cut for more!

Explore the differences between turmeric and curcumin, their unique health benefits, and how to determine which supplement might be right for your health goals.

Celebrated for centuries in traditional remedies, turmeric boasts anti-inflammatory and antioxidant properties, making it a force in skincare, especially in addressing hyperpigmentation.

75g ginger root, peeled and roughly chopped 15g turmeric root, peeled and roughly chopped 4 tbsp sunflower oil juice of 2 limes 2 tsp coarsely ground black peppercorns 2 tsp sea-salt flakes ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks like golden milk and hot chocolate.

Gather approximately 5 inches of fresh ginger root, 3 inches of fresh turmeric root (or 1 tablespoon ground turmeric), 1 large orange or lemon, a pinch of black pepper, and filtered water.