The Best—and Worst—Exercises for Tricep Gains, According to a Trainer originally appeared on Men's Fitness.

The triceps (also known as the triceps brachii) is the muscle behind the arm, opposite of the bicep — and they get their name due to being made up of three different muscles. In order to tone and ...

The gait cycle of seven Boxer dogs was evaluated and sEMG was recorded from the biceps brachii, triceps brachii, brachiocephalic, rectus femoris, semitendinosus, semimembranosus, and superficial ...

Electrodes were placed on four muscles bilaterally: the trapezius descendens (TB), anterior deltoid (AD), triceps brachii (PM), and external oblique (EO). The skin covering the muscle belly was shaved ...

Fabrizio, P.A. and Clemente, F.R. (1997) Variation in the Triceps Brachii Muscle A Fourth Muscular Head. Clinical Anatomy, 10, 259-263.

You could use dumbbells to work the muscles on the back of your arm, or you could try these trainer-recommended tricep cable execises.

The film explores the muscular system of the human body, detailing the roles and functions of the three types of muscles: skeletal, smooth, and cardiac. Skeletal muscles, which are voluntary and ...

Our data reveal the diversity of motor unit firing patterns in mouse triceps brachii muscles during walking. Motor units were probabilistically recruited on a stride-by-stride basis with peak firing ...

Which Muscles Do They Work? The primary muscle targeted by bench dips is the triceps brachii. This large muscle is located on the back of each upper arm and spans from shoulder to elbow. While the ...

A “useless” muscle that allows some people to wiggle their ears actually activates when we strain to hear something. Our ape ancestors lost the ability to pivot their ears when they diverged ...

The workout focuses on the chest and triceps, using exercises that challenge these muscle groups to stimulate growth while enhancing your overall upper body strength and physique.