Fatigue is a double-edged sword in strength training. On one hand, it's an unavoidable part of hard training; on the other, ...

Novak Djokovic, 38, Jess Fishlock, 38, Ronaldo, 39. Elite athletes are staying at the top longer than ever. Here’s how ...

Reminder: Whether you're in your 20s or 30s or 60s or 80s, there’s no wrong time to start building a strength training ...

New research from Delft University of Technology has found that trees work as nature’s air conditioners in cities, providing not only shade but also absorbing heat and reflecting sunlight. The i-Tree ...

Sonny Cannon is the strength and conditioning coach of Johnny Fisher and Skye Nicolson. These are the three exercises he says all boxers should be doing.

The Miami Hurricanes stayed in-house to fill their top strength and conditioning job, promoting Ervin Young to the position vacated by Aaron Feld’s recent resignation. Young returned to UM as ...

UM strength and conditioning coach Aaron Feld announced his departure from Miami, citing personal reasons.

Shareholders of Chart Industries would receive 3.165 shares of Flowserve common stock for each share of Chart common stock owned, according to the Journal. - Dollar Tree (DLTR) is lower this ...

Vanderbilt basketball has hired a new strength and conditioning coach after losing Jon Sanderson to Notre Dame. Brady Welsh, who formerly worked with Kentucky and Purdue, will be the new director ...

A Big Ten rival reportedly tried to pry IU football strength and conditioning coach Derek Owings away. But the Hoosiers gave him a hefty raise to keep him in Bloomington and with longtime boss ...