Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

Planning on taking vitamin B12? Cardiologist shares a guide to adding it into your daily routine; explains why it is ‘the unsung hero of your energy levels’.

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain function. Unlike some vitamins our body can synthesise independently ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

Low levels of vitamin B12 can cause problems with your nervous system and blood cell production A simple Vitamin B12 blood test can tell you whether your levels are low.

At least 4 in 100 people ages 40 to 59 are vitamin B12-deficient. Here, nine telltale symptoms of vitamin B12 deficiency experts want you to recognize.

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

Vitamin B12-rich foods include meat, fish, eggs, dairy, and fortified foods. Meanwhile, foods like broccoli, sprouts, and peas are high in folate.

Thomas (not real name) was suffering from tingling and numbness in his hands and feet for some months. Later, he also developed weakness. Upon conducting a routine complete blood check, it was found ...

Several medical conditions can affect the need for B12, as well as a vegan diet.