Kulenaoto, a traditional fermented milk drink enjoyed in Kenya, is known for its creamy texture and slightly tangy flavor. South Africa produces sour milk known as amasi. Nigeria and Togo share a ...

What do white South Africans eat? In this video, I explore the traditional dishes of the Afrikaner community in South Africa, a cultural blend of Dutch, French, and local African influences. From ...

South Africa’s grape-growing history dates back more than 350 years, but its sparkling wine production is a mere half-century old. Produced similarly to Champagne using the traditional method, or ...

In South Africa, New Year’s stretches over two days, with the traditional day of Jan. 1 followed by Tweede Nuwe Jaar on Jan. 2.

Kulenaoto, a traditional fermented milk drink enjoyed in Kenya, is known for its creamy texture and slightly tangy flavour. South Africa produces sour milk known as amasi.

Millet, maize, African rice and sorghum are the most fermented grains in Africa. When these foods are fermented, they can help reduce blood glucose levels, serum triglycerides and cholesterol.