Africa's numerous cultures have long enjoyed a heritage of diets based on items known to be good for gut and metabolic health ...

A study from Tanzania reveals that diet has a significant impact on the immune system. A dietary shift of just two weeks from ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

Learn about the harmful effects of a Western diet versus the benefits of traditional diets in reducing inflammation and ...

New research suggests that just two weeks on a Western diet can trigger shocking, lasting effects on the body, potentially increasing the risk of chronic inflammatory conditions like heart disease ...

Researchers conducted a randomized controlled trial in Tanzania to examine how switching between African heritage and Western ...

Africa's rich diversity in traditional diets offers unique opportunities to gain valuable insights into how food influences health.' De Mast finds it remarkable how significant the effects of diet ...