The Republic spoke with three local athletes at different points in their missionary work about balancing their faith while ...

Southern’s Rebecca Burgee, coached by her brother Jonathan, won three state titles, two individual and one relay, to close ...

Alexis Ohanian credits Serena Williams' challenges in women's sports with shaping his investments in the space.

Several athletes have run their races this year and more are preparing for the Junior Olympics at the end of this month.

Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

The US Olympic and Paralympic Training Committee will allow the two-time world champion in two sports into the facility July ...

How Forest head track and field coach uses Spartan Chosen to develop athletes for Marion County high school sports ...

It is not that NFL players only run or lift heavy; they drill with merciless accuracy to achieve quantifiable benefits on the ...

Let's dive into the big question facing Tyler Warren and the Colts' tight end position with training camp near.

Jess McClain, one of the most decorated prep distance runners in state history, will be making her first appearance for Team ...

Thousand Oaks High's Lucas Schneider won a CIF-SS title, finished third at the state meet, and set a county record in the 300 ...