Your mind benefits from negative splits just as much, helping you stay motivated to keep racing, says Jenni Nettik, owner and ...

In a moment that will shape Wilmington College for generations, the institution announces the largest gift in its history.

The second instalment of this four-part series looks at ekiden culture, the national and college road running scene, and the ...

Wilmington College has announced the largest gift in its 155-year history, a record $23 million from the estate of the late ...

Rising junior Elijah Washington leads 23 athletes from Perseverance Track Club to AAU Junior Olympics in Texas.