According to the report, you should set your thermostat to 78 degrees Fahrenheit when you’re home, 85 degrees when you’re at work or away, and 82 degrees when you’re sleeping. It’s that last ...

Research shows that hot weather can increase stress levels, interfere with sleep ... and climate change as one logical explanation that rates of generalized anxiety disorder are on the rise. "It's a ...

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With sleep the new barometer of a good night, I donned my best nightie to find out if a mattress called Glacier could help me ...

Learn more› By The Deals Team The Deals team hunts for and highlights only the best discounts on picks made by our editorial experts. As Prime Day winds down, we’ve stopped our up-to-the-minute ...

Make sure to leave it out in the fresh air and sunlight to dry. Another tip when purchasing a travel cot is to choose dark colours which will get less stained than a light grey or beige, especially ...

Your brain may continue churning all night because you haven’t told it, “We’re done here.” It’s OK to power down. Think of ...

Smart home tech, like the Rocco Futuristic Smart Fridge, makes daily life easier and more connected. Gadgets such as the ...

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The risk was even higher for males and individuals who normally sleep longer or have higher body weight. Extreme heat can exacerbate OSA by making it even harder to sleep, the study noted.

Climate change has pushed up global temperatures over the past few decades, and that extra heat is costing people sleep already, the study found.

A new study reveals rising nighttime temperatures from climate change increase the risk of sleep apnea by 45%. Learn how heat affects sleep, health, & productivity as well as how to protect your rest.