New research suggests that a daily cup of black tea may significantly benefit heart health, particularly in elderly women.

We all have little habits we slip into after eating grabbing a coffee, curling up for a nap, or heading out for a walk. But ...

In my years coaching athletes, everyday clients, and older adults, I’ve seen what works to improve movement and turn back the ...

Eliminating plastic from your coffee routine is difficult but not impossible. Here’s some of the best brewing gear to help ...

The worst culprits for ditching the kettle were southerners, with 28% from London and the South East using the microwave. But the Tea Advisory Panel has warned against using it to make a brew ...

Georgia Toomey had popped to The Tollemache Inn in Grantham, Lincolnshire, after finishing a workout at the gym when a female staff member 'looked her up and down' and told her to zip her top.

Say goodbye to bulky water jugs hogging fridge space. The Brita filter delivers cold, filtered water instantly–straight from ...

Embrace the power of plants The stomata in a plant’s leaves are like pores in skin, and they release moisture, providing a ...