Scott Stafford will host a free Outdoor Qigong session at Cleary Lake Regional Park on July 20, promoting mental and physical ...

With tree-lined roads, flower tunnels, and forested trails spread across gently sloping terrain, Megaworld’s Arden Botanical ...

The Mass schedule at St. Charles Catholic Church, 31 Cherry Hill St., is as follows: Monday, Tuesday, Thursday and Friday at ...

Every element sings in harmony in a bid to create a retreat that relaxes and renews. As guests depart, they want them to take ...

Non-profit organisations will take the lead in implementing projects across six historic districts in Macau, backed by the ...

Two new entries from China, Taijiquan and the Wangchuan ceremony, were added to UNESCO's intangible cultural heritage list on Thursday. Taijiquan, also known as tai chi, is a traditional physical ...

By: Ashima Shukla, Staff Writer Tenise Marie, a BC singer-songwriter of Assyrian, French, and British descent, is set to release her newest album, Off the Record, on July 11. I listened to an ...

Find out what new workouts La Jolla residents are trying, and why they're moving in smart directions in fitness.

Introduction Patients with cancer frequently suffer from psychological distress, including anxiety and depression, which negatively impacts their quality of life. Music therapy (MT)and Tai Chi ...

After 12 weeks of training, the Tai Chi group gained on average 0.87kg of lean mass. In direct comparison, the stretchers saw ...

There are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up ...