Affiliate Content: Here are the top circulation supplements for healthy blood flow in 2025, picked for their science-backed benefits and quality testing ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

The circulatory system of the human body is complex. It is bound together by blood vessels, including arteries, veins, and capillaries, that facilitate the flow of blood throughout the body.

Arterial stiffness reduces blood flow throughout the entire circulatory system; ... The body’s inability to heal minor foot injuries often signals systemic circulation problems.

Poor circulation is a common problem, and though these issues are often treated with medications, eating certain foods can also help. Here are the 13 best foods to optimize blood flow and circulation.