Sweet tea isn’t just a drink in the South—it’s a way of life. Here’s why it matters, how it’s made, and what it says about ...

“Yerba mate’s unique polyphenol profile is high in chlorogenic acids, giving it a high overall antioxidant capacity that’s on par with wines, orange juice and black tea,” says Kate Geagan, M.S., R.D., ...

Like its unsweetened counterpart, sweet tea should be smooth and balanced. It should taste like tea: There should be some ...