When it comes to supination, for instance, musculoskeletal podiatrist Anne-Marie O’Connor told Live Science that "anything too flexible or soft will lead to early fatigue on the outer border of the ...

If you are chasing peak performance or looking to build a powerful lower body, there’s one muscle group you’re probably not training: the adductors. Commonly re ...

The Executive Committee of the International Ankle Consortium presents this 2016 position paper with recommendations for information implementation and continued research based on the paradigm that ...

Benefits of abduction vs. adduction moves By now, you've realised it's not just a fun vocab lesson, and abduction and adduction moves are important for your overall fitness and in daily life.

Introduction The management of ankle fractures is based on an understanding of their pathogenesis. As stated in the Sermon on the Mount, "By their fruits, ye shall know them" (Matthew 7:20).

A leading podiatrist lifts the lid on what underpronation – or supination – of the foot is, and whether it’s worth worrying about.

- Lauge-Hansen: supination-adduction (SA), supination-external rotation (SER), pronation-abduction (PA), pronation-external rotation (PRE). - Danis-Weber: A (below the syndesmosis), B (at the level of ...

Figure 1. A bar graph showing the age group (in years) of the study participants. The commonest type of ankle fracture recorded according to the Lauge-Hansen classification was the Supination-External ...

Introduction Congenital clubfoot (CCF) is one of the most common musculoskeletal deformities at birth, affecting 1 to 2 per 1,000 live births. 1 It is characterized by a three-dimensional deformity of ...

Trainers explain why abduction vs. adduction are really two sides of the same important fitness coin, and how to strengthen both. Photo: Getty Images/GoodLifeStudio ...