The first Lehigh Valley location of The Juice Pod, a fast-casual concept offering cold-pressed juices, superfood smoothies, ...

Packed with fibre, protein, and essential nutrients, oats are gaining popularity as the go-to breakfast choice for ...

Due to its potential health benefits, spirulina, a blue-green algae, is becoming increasingly popular as a superfood ...

Every few months, there’s a new superfood on the scene — some rare berry from a forest you’ve never heard of or a seed that’s suddenly being blended into everything from smoothies to brownies. They’re ...

Spirulina is loaded with nutrients such as protein, vitamins B1, B2, and B3, iron, magnesium, potassium, and manganese. It ...

A strong immune system is your body’s first line of defense against illness and infection. These 9 powerful superfoods are ...

Create your own colorful, fruit-packed acai bowl at the newest addition to The Village at San Antonio Center. Palmetto ...

While nearly all plant foods have their benefits, there are some key types that research shows really boost brain health. And ...

How to enjoy matcha safely and effectively? Learn the health benefits and risks of matcha, including its potential to cause ...

Main Squeeze Juice Co. – a burgeoning juice and smoothie bar franchise dedicated to Making Healthy Easier – has made its way to Midland, Texas.  Located in the new Crosswinds Plaza at 5711 Deauville ...

Here’s the perfect way to get your greens if you’re a chocolate lover like I am. This chocolate banana superfood smoothie with almond milk, blueberries, and spinach is full of good-for-you ingredients ...

As cold viruses abound, a writer took on a spicy experiment with ginger shots every day. Here's how she fared when her family all got sick.