An over-the-top Jerry Springer guest inspired Chris Wallin to write Toby Keith's open-hearted anthem, "Love Me If You Can." ...

With the help of a couple walking enthusiasts, the team at Peak devised a 7-day walking challenge that anyone can use.

Dr. Alan Poisner is a competitive racewalker who has studied walking's scientific benefits. He also just thinks it is fun.

Picking up healthy habits can feel overwhelming. Getting started with "one small thing" makes it more manageable.

There are some days when you feel like listening to live music while eating something great. In these cases, you can try to smuggle a ribeye into a show at the Fillmore—or, you can read this guide.