When it's the festive season, everyone craves sweets, but if you resist indulging, then today we bring you some yummy, ...

United Kingdom Free Trade Agreement is good news from the economic perspectives of both countries, the FTA could pose a ...

Cravings can be irresistible at times and healthy snacking is the way to mindful eating. In the snack world, bananas and ...

The small study of patients at Mount Sinai Hospital has implications for anyone, including military firefighters and families ...

A leading gut expert has revealed a surprising list of seemingly healthy foods that he avoids to protect his gut health and ward off inflammation.

New study reveals erythritol, a sugar substitute often recommended for people with obesity and diabetes, may damage brain ...

A widely-used sugar substitute found in products marketed to people with diabetes might contain more risks than rewards. In a ...

White potatoes are another high GI food that may spike blood sugar. Baked potatoes also have a high glycemic load, which is ...

Countries such as Mexico already use cane sugar in their version of Coke — but the American soda uses controversial high ...

A sugar tax on soft drink, sweetened juice and cordial is being backed as a way to reduce soaring rates of obesity and ...

Health experts are calling for more early action to prevent the seventh most common cause of death in Australia: diabetes.

Jowar, a gluten-free ancient grain, is gaining popularity for its nutritional benefits. Rich in protein, fiber, and essential minerals, it aids weight ...