When it's the festive season, everyone craves sweets, but if you resist indulging, then today we bring you some yummy, ...

Influencers on social media tout the benefits of okra-infused water for glucose control. But experts are skeptical — at best.

United Kingdom Free Trade Agreement is good news from the economic perspectives of both countries, the FTA could pose a ...

Cane sugar and high fructose corn syrup both consist of similar sugars and calories, but consumers often debate their health ...

This blood sugar feedback is considered extremely valuable for the optimal management of diabetes. It seems logical that the ...

A leading gut expert has revealed a surprising list of seemingly healthy foods that he avoids to protect his gut health and ward off inflammation.

New study reveals erythritol, a sugar substitute often recommended for people with obesity and diabetes, may damage brain ...

A widely-used sugar substitute found in products marketed to people with diabetes might contain more risks than rewards. In a ...

Health experts are calling for more early action to prevent the seventh most common cause of death in Australia: diabetes.

That said, to prevent a snack from spiking your blood sugars, especially if you have diabetes, it’s worth prioritizing added-sugar-free options that contain protein and fiber. Some ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood sugar stable all day.