“It activates the parasympathetic nervous system, which promotes ‘rest and digest’ and can lead to better sleep quality. It ...

Table of Contents Why Your Body Clock Controls Everything About Performance The Hidden Hormonal Dance That Makes or Breaks ...

Cortisol is a hormone made by the adrenal glands that helps the body respond to stress, and while it is essential for survival, it can become a problem if levels are too high or too low, and only ...

Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is lacking. You should rely on healthy habits to manage your stress.

Hyman states that low cortisol symptoms often include: "Low blood pressure, fogginess, weight loss and muscle weakness can ...

The newest ‘functional drink’ on the block, can TikTok’s cortisol cocktail really help lower cortisol levels and balance hormones? An expert breaks it down.

Every week begins with a familiar rhythm: routines restarting, calendars filling up, and the sense of time ticking faster. But behind this common experience lies a hidden biological cost. New research ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Women using a certain type of hormone therapy to treat menopause symptoms could be at higher risk for breast cancer, according to a new study. The study, published Tuesday in The Lancet Oncology ...

A new study from Imperial has shown that the physical structure of food influences the hormones released as part of digestion. These hormones include glucagon-like peptide-1 (GLP-1), GIP and PYY ...

The market structure bill got an overhaul in two House committees at the same time while the Senate's stablecoin bill is steaming toward a finish.

When Ryan Growney gets asked about a mysterious structure being built on property held by South Point owner Michael Gaughan, he tells people it’s a hangar so that Gaughan’s private plane can ...