Does Yoga make the body too loose or weak for delivery? Expert suggests exercises to do and avoid in pregnancy, to save you ...

Dr Jain said, “Prenatal yoga is not just about stretching — it is atherapeutic practice that combines gentle movement, deep ...

Suddenly, pain shoots down the leg, sitting becomes torture, and every step is a struggle. That's what sciatica feels like.

"Pelvic floor and core-strengthening exercises can significantly reduce the risk of wide-ranging complications." ...

“Repeated cycles of breast engorgement and reduction following multiple pregnancies, childbirths, breastfeeding and weaning, ...

"Pelvic floor and core-strengthening exercises can significantly reduce the risk of wide-ranging complications." ...

Guidelines on physical activity or exercise and pregnancy encourage pregnant women to continue or adopt an active lifestyle during and following pregnancy.1–3 Two systematic reviews of ...

The UNFPA report revealed that 24% of women in Nigeria have experienced unintended pregnancies at some point in their lives. This translates to millions of women lacking reproductive autonomy and ...

Women are so fed up with men that the phenomenon even has a name: heterofatalism. So what do we do with our desire?

Donald Trump has been diagnosed with Chronic Venous Insufficiency (CVI). Yes, the US President reportedly went in for a check ...

From exercise to tampons and cramps, period myths still persist despite science. Doctors bust 15 common menstruation ...

Exercise is well known for supporting physical and mental wellbeing during pregnancy – but new research suggests strength training, specifically, could offer even greater benefits. A study published ...