A new survey from Cox Mobile, shows that 86% of the Sandwich Generation feels managing online safety for their children and ...

Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...

Sometimes all teens need is just to be heard. They want to know you take their stress seriously. Parents understandably think their job is to give advice, but that’s not often what a teen wants.

Teens with a lot of stress may need to have help with preparing a personal stress plan. This plan should include positive coping strategies, what stressful things to avoid and how to let some ...

A lion’s share of a teen’s waking hours is spent on social media, which in turn has adverse effects on physical health, including hair.

A recent Planet Fitness survey found that 66% of parents are concerned about their teen’s stress levels, while three in five teens say their stress and anxiety are worsening with age.

A recent Planet Fitness survey found that 66% of parents are concerned about their teen’s stress levels, while three in five teens say their stress and anxiety are worsening with age. On a ...

Teens might finally have a good reason to sleep in on weekends within limits. A new study reveals that teenagers who get up to two extra hours of sleep on weekends show fewer anxiety symptoms than ...

Teenagers often succumb to relentless stress called Toxic Stress, which can have a long-term impact on their mental health.