A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female footballers.

GIF-based sleep hygiene messages improved sleep quality for professional female footballers in the Women’s Super League.

A recent study led by the University of Kent's School of Natural Sciences has found that short animations known as GIFs ...

Following the GIF interventions the professional footballers reported improvements to their sleep by the end of the nine-week study. Even more impressively, these improvements happened mid-season, ...

It's no secret that money stresses people out. The majority (90%) of Americans say that financial considerations have an impact on their stress levels, according to a study from Thriving Wallet ...

Designed for stress relief and deep intuition ... Mahomes Celebrated Travis Kelce’s Career Announcement With Perfect GIF How many of the best American movies of all time have you seen?

Stress can be acute or chronic and can lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger. Exercising regularly, getting enough sleep, and eating a nutritious diet ...

Donald Trump Renews Barack Obama's Executive Order on Ukraine Lester Holt to step down as anchor of 'NBC Nightly News' after a decade Patrick Mahomes Celebrated Travis Kelce’s Career ...

The Ghana Institute of Freight Forwarders (GIFF) has cautioned importers against falling victim to clearing agents who offer extremely cheap services for the clearing of their goods at the port.

Salma Hayek’s captivating performance in the 1997 romantic comedy Fools Rush In is once again in the spotlight, thanks to a viral GIF posted by Cinesthetic’s X (formerly Twitter) account.

when we're growing up, we always wanted to be happy in life," he added. Being careless with a few things, according to Dhoni, helps balance the stress of daily existence. Perception-obsessed people ...

Scientists have found two ‘dials’ in the brain that help to explain how chronic stress hijacks decision-making 1. How the stressed-out brain can weaken the immune system The discovery is based ...