Holding the bottom position of the split squat in a yielding contraction isometric is a good strengthening exercise for the ...

Southeast Missouri Assistant Director of Sports Performance Todd Riedel was one of 23 individuals presented with a Master ...

This 28-day strength training challenge will help you build muscle and lose fat. It was designed by trainer and functional ...

The Miami Hurricanes stayed in-house to fill their top strength and conditioning job, promoting Ervin Young to the position vacated by Aaron Feld’s recent resignation. Young returned to UM as ...

The Miami Hurricanes stayed in-house to fill their top strength and conditioning job, promoting Ervin Young to the position vacated by Aaron Feld’s recent resignation. Young returned to UM as ...

A bipartisan set of lawmakers is introducing a bill that seeks to reverse the Trump administration’s staffing cuts at a program that helps Americans afford heat and air conditioning. Reps. Josh ...

I want to see growth in all of those areas. I’m excited about it. Iola already has a good powerlifting program and the kids are excited and already buying into the program.” Offseason strength and ...

Former Oregon Ducks strength and conditioning coach Aaron Feld left Eugene for Miami alongside current Miami Hurricanes coach Mario Cristobal, but Feld announced that he is stepping down from his ...

HANOVER, N.H. - Executive Associate Athletics Director for Peak Performance Austin Driggers recently announced Chase Engdahl will join the Big Green as the newest Assistant Director for Strength and ...

Ferris State's innovative HVACR Engineering Technology and Energy Management online program allows students to gain in-demand skills from anywhere but brings them to the Big Rapids campus for a week ...

Penn State Extension will offer virtual live group-based strength training program for adults ages 40 and above. LIFTed is aimed at improving functional fitness, or the ability to perform daily ...

McCollum has emphasized the importance of strength and conditioning. IOWA CITY — It’s not just program-construction and media-appearance season anymore for Iowa basketball. Though those things will ...