Stand tall with your feet shoulder-distance apart, holding a dumbbell or medicine ball above one shoulder. Breathe in, ...

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My ...

These six standing exercises strengthen your core, sculpt your waist, and boost posture. No floor work required.

These 10-minute morning yoga stretches with Yoga With Kassandra delivers a full-body stretch to ease any aches and pains.

PHILADELPHIA, Pennsylvania — Philadelphia 76ers wing player Paul George had arthroscopic surgery on his left knee on Monday (Tuesday in Manila) to treat an injury that occurred during a recent workout ...

Remember when "going to work" meant settling into your chair at 9 AM and barely moving until lunch? Those days are fading fast. Today's workforce is rethinking everything about how ...

After playing in just 41 games last season, Paul George's injury status is once again a cause for concern this summer. The 76ers star, who signed a four-year maximum contract last offseason before ...

A leopard was seen standing on two legs. IFS officer Parveen Kaswan shared the viral clip, calling it “versatile.” ...

Sen. Joni Ernst (R-Iowa) has added to a key military spending bill making its way through Congress a pair of provisions to prevent taxpayer dollars from flowing to research benefiting foreign adver… ...

Actor Julian McMahon, one of the two leads of seminal FX television series “Nip/Tuck” who also played Dr. Doom in the “Fantastic Four” movies from the 2000s, has died. He was reportedly 56.

Julian McMahon, the Australian actor known for his roles in Nip/Tuck and two Fantastic Four movies from 2005 and 2007, has died after a battle with cancer. He was 56.

Julian McMahon, known for his role in FBI: Most Wanted, reportedly passed away on July 2, 2025. The 56-year-old actor died in Florida after battling cancer.