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Plus, standing core moves encourage you to keep your spine tall and your shoulders back, which builds awareness of your posture and strengthens the muscles that support it.

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Turn your daily walk into a core-sculpting workout. These 7 simple moves build rock-solid abs, boost balance, and burn more fat.

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President Donald Trump withdrew the nomination of Habba, which clears the way for her to serve as the U.S. attorney in the ...

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