Instead, this class calls on us to dive a little bit deeper and use our yoga practice to make meaningful changes in our daily ...

Welcome to my channel! I have a lovely and relaxing yin yoga sequence for you today. This is a wonderful practice to soothe your nervous system and relax deeply. You can practice at any time of the ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

It is bedtime, and you cannot fall asleep? Try these 5 yoga poses to help you sleep. You have an early morning meeting, you have to prepare for it, and it seems difficult to keep up with your ...

Mysuru: Mysuru- Kodagu MP Prathap Simha who has been facing a severe backlash on social media especially after Deputy Commissioner Rohini Sindhuri was transferred, has restricted netizens from ...