Going to the gym or exercising regularly is one of the healthiest and best things you can do for yourself. To get the most ...

The smoke has cleared, and recovery has begun…join KFI News' Michael Monks for 'LA Fires: A Path Forward,' a two-hour special exploring the devastating wildfires. The special looks at the devastating ...

Fights can be won and lost on the scales, but what happens after that can be just as important before boxers step into the ring.

Horoscope Today, February 16-22, 2025 to know your astrological predictions. No major illness will trouble you.

Welcome to Wee Bake Bakery, Denmark’s sweetest hidden gem. Nestled in the heart of Denmark, South Carolina, Wee Bake Bakery ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Turmeric tea provides several health benefits, including anti-inflammatory and antioxidant properties. However, excessive ...

Now, the “quints” — Kapena, Kamali‘i, Kupono, Keahi, and Kaolu — have found a new passion that keeps them moving: inline ...

The Galesburg Fire Department raised more than $31,100 for the Muscular Dystrophy Association. The department took second ...

A sprain is an injury to a ligament, whereas a strain involves damage to a muscle or tendon when these tissues are stretched or torn. A muscle spasm, or cramp, is a sudden, involuntary contraction of ...

Since 2002, the Peruvian government has required tourists to have a permit and a guide to hike the Inca Trail to Machu Picchu. Only licensed guiding companies can obtain permits, so it's vital to do ...

Bodybuilder Dana Linn Bailey shared her five proven top tips for weight loss, sharing insight on how to achieve a better physique.