Instructions. Clean and dry the baby spinach and set aside. In a small dry cast iron frying pan gently toast the pine nuts. In a large bowl place, the anchovies in the olive oil and mash with a fork.

These Mediterranean diet pasta recipes, featuring nutritious elements like whole grains, vegetables and healthy fats, can be ...

Return the spinach sauce to the skillet, adjusting seasoning with salt and pepper. Simmer gently for 2-3 minutes. Toss the cooked Trofie pasta in the creamy spinach sauce until well coated.

Orzo Spinach and Pine Nuts The Integris chefs prepare another heart-healthy recipie. Tuesday, October 14th 2008, 9:21 am. By: News 9. ... Add pasta and cook for 8 to 10 minutes.

In a small saucepan, bring the broth to a boil. Remove from heat. Place the sun-dried tomatoes in the broth 15 minutes, or until softened. Drain, reserving broth, and coarsely chop. Bring a large ...

In a small pan, add the olive oil, red pepper flakes and pine nuts. Stir over low heat until the pine nuts take on a toasted brown color and are fragrant, about 5 to 7 minutes.

I admit I’m a sucker for a pasta salad. But that doesn’t mean I will eat just any kind. Skip to main content Skip to main content. Register for more free articles. Sign up for our ...

1. Bring a large pot of water to a boil. Add spaghetti and cook 2 minutes less than package directions. Add shrimp, asparagus, bell pepper and peas and cook until the pasta is tender and the ...