But to witness individual human cells contracting on a spinach leaf, via microscope, was exciting enough for Gaudette to whip out his cellphone and began recording in grainy video.

A spinach leaf proves to be an edible scaffold for lab-grown meat, new research by Professor of Engineering Glenn Gaudette shows Spinach, a cost-efficient and environmentally friendly scaffold, ...

Spinach cooks with coconut milk, garlic, and green curry paste in this coconut-curry creamed spinach recipe. Pair it with almost any protein — from roast chicken or steak to pan-seared pork chops.

Fancy diets aside, who knew that the good-old spinach can help you shed kilos?Eating spinach for weight loss can help you ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

Before washing spinach, toss any leaves that are wilted, slimy, or torn. "Once leaves are damaged, bruised, or torn, bacteria can access nutrients [inside the leaves' cells]," explains Trout.

The main reason spinach shrinks is due to its high water content. In fact, the leafy green is believed to be over 90 percent water. This means that when you cook it, all that water evaporates from the ...