An curved arrow pointing right. Spinach might be good for your heart, but scientists at Worcester Polytechnic Institute are actually trying to turn spinach into heart tissue. Using a process that ...

Spinach (Palak) is a powerhouse of nutrients, and its benefits extend well beyond being a healthy leafy green vegetable. It’s ...

Before washing spinach, toss any leaves that are wilted, slimy, or torn. "Once leaves are damaged, bruised, or torn, bacteria can access nutrients [inside the leaves' cells]," explains Trout.

The spinach-like leaves that sprout from the spuds are eaten ... leaves and stems could be used to stop the growth of cancerous cells. The study looked into the cytotoxic effects of sweet potato ...