If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part ...

This week-long workout plan alternates between core-focused strength training and cardio days to help you get stronger abs, ...

Madhya Pradesh prioritizes skill development to create a skilled workforce, investing in training programs and collaborations to bridge the gap between education and industry needs.

Madhya Pradesh Skill Development Mission (MPSDM) aims to create a highly skilled workforce with training in various ...

A South Bay retiree has turned a hobby into a life-changing employment program for people in need of a second chance.

The surface for the second Test in Galle appears substantially drier than the track used for the first match, which Australia won by a massive margin | ESPN.com ...

There's about 1,200 bills filed but only some of them will become law. Here, we're tracking the bills that actually progress in the legislature.

A unique street spinning workout has captured the attention of social media users, featuring a group of young Cuban women ...

Perhaps you've started a new fitness regime and are getting into stationery bike workouts, and want to upgrade your kit? While it's fine to use normal trainers initially, if you do decide that ...

Lucille "Lucy" Katrina Kelley is always clowning around. She is a self-described clown who practices various forms of "clown ...

Australia are considering a debut for West Australian all-rounder Cooper Connolly in the second Test against Sri Lanka.

Steve Smith has all but confirmed Marnus Labuschagne will keep his place in Australia's starting XI for the second Test ...